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Showing posts with label Science. Show all posts
Showing posts with label Science. Show all posts

Sunday, September 8, 2013

Health Vs. Performance (Nutrition): Under Fueling, Stress, and Recovery

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Posted by Unknown at 5:46 AM 4 comments:
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Labels: Education, Nutrition, Performance, Science

Monday, August 5, 2013

Concurrent Training Optimization: Planning for the Unknown & Unknowable

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Posted by Unknown at 4:30 PM 4 comments:
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Labels: Education, Performance, Science, Training

Sunday, July 28, 2013

Post Workout Nutrition for the Fitness Athletes

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Posted by Unknown at 8:03 AM 10 comments:
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Labels: Education, Performance, Science

Monday, July 15, 2013

Unleashing Your Inner Aerobic Monster:

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Posted by Unknown at 10:25 AM 11 comments:
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Labels: Education, Energy Systems, Performance, Science, Training

Monday, July 1, 2013

Parasympathetic Vs. Sympathetic Overtraining

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Posted by Unknown at 12:02 PM 2 comments:
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Labels: Recovery, Science, Training
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