Sunday, July 7, 2013

Energy System: N=1 [PERIOD]

Article Has Moved- Here

3 comments:

  1. Here's some additional energy systems science that sheds further light on some of what you've described above:

    Aerobic Contribution to High-Intensity Training, A Brief Recap of the Evidence
    http://www.zone5endurance.com/?p=1466

    ReplyDelete
  2. Thanks for the feedback/ link. We actually just wrote an article on building an aerobic base yesterday too.
    Check it out:
    http://peakathleticdevelopment.blogspot.com/2013/07/by-evan-peikon-before-reading-this.html

    ReplyDelete
  3. I came across your post and i found nice information which is done by you,thanks for sharing.

    ReplyDelete